Stewed Fish with Vegetables in Foil
A healthy and delicious recipe. The choice of vegetables is up to you. Rice or mashed potatoes would be suitable as a side dish. The specified ingredients are calculated for 5-6 servings.
- Total cooking time
- not set
- Number of servings
- 5
- Recipe difficulty
- 3 / 5
Ingredients
for 5 servings
- fish fillet 500 g
- carrot 100 g
- onion 150 g
- lime or lemon 1
- greens to taste
- spices to taste
- salt
- pepper
Instructions
Step 1 of 11
Cut the fish into small pieces.
Step 2 of 11
Add salt, pepper, spices and lime (or lemon) juice. Mix and leave for 30–40 minutes.
Step 3 of 11
Cut the onion into half-rings.
Step 4 of 11
Cut the carrot into rounds.
Step 5 of 11
Finely chop the greens.
Step 6 of 11
Place the fish in foil.
Step 7 of 11
Place the carrot on top of the fish.
Step 8 of 11
Add the onion.
Step 9 of 11
Sprinkle with greens (some greens can be left for decorating the finished dish).
Step 10 of 11
Wrap the foil tightly.
Step 11 of 11
Place in a baking pan and put in the oven. Bake at a temperature of 180 degrees for 35–40 minutes.