Stewed Fish with Vegetables
A juicy and aromatic dish made from tender fish. The recipe uses flounder rolls, but fillet cut into large pieces will also work. The specified ingredients are enough for 3-4 servings.
- Total cooking time
- not set
- Number of servings
- 3
- Recipe difficulty
- 3 / 5
Ingredients
for 3 servings
- fish fillet 400 g
- tomatoes 350 g
- bell pepper 200 g
- zucchini 300 g
- leek
- rosemary sprig 1
- salt
- pepper
- vegetable oil
Instructions
Step 1 of 12
Slice the leek into rings (finely chop the onion).
Step 2 of 12
Dice the zucchini.
Step 3 of 12
Remove seeds from the pepper and dice it.
Step 4 of 12
Dice the tomatoes.
Step 5 of 12
Sauté the onion in vegetable oil.
Step 6 of 12
Add the zucchini.
Step 7 of 12
Add the pepper.
Step 8 of 12
Add the tomatoes.
Step 9 of 12
Season with salt and pepper.
Step 10 of 12
Add rosemary. Stew under a lid for 10 minutes.
Step 11 of 12
Add the fish.
Step 12 of 12
Season with a bit of salt and pepper. Cover with a lid. Stew for about 20–25 minutes.